Curried Chicken Salad Wrap Recipe // Super Quick and Delicious Meal

curried chicken wrap

When you need a quick and delicious meal, this curried chicken salad wrap recipe will “wrap your dinner up” and leave you satisfied. The golden raisins and creamy curry sauce mixed with bright shredded carrots and grilled chicken is the perfect mix to stuff inside a steamy tortilla.

What I love about this recipe is that it is super quick to make and something you can serve for lunch or a quick dinner.

curried chicken salad wrap

Ingredients Curried Chicken Salad Wraps

  • 4 scallions chopped
  • Juice of ½ lemon
  • 3 chicken breasts or 8 chicken tenders or shredded chicken
  • ½ cup golden raisins
  • 2 cups shredded carrots
  • 3 TB sour cream
  • 4 TB mayonnaise
  • 1 TB curry powder
  • 4 large flour tortillas
  • 1 tsp olive oil
  • ½ tsp. sugar/honey
  • salt & pepper

Optional Additions:

  • halved grapes
  • chopped celery
  • toasted slivered almonds

Instructions Curried Chicken Salad Wrap

1- Wash and dry the produce.

curried chicken wrap2- Cook the chicken (grill, pan fry, or use my Instant Pot shredded Chicken recipe)

3- Thinly slice 4 scallions

4- Finely dice or shred chicken

5- In a medium bowl, combine ½ cup of raisins, chopped scallions, and the juice of ½ lemon.

6- Grab a second bowl and toss shredded carrots with a drizzle of olive oil and a pinch of salt & pepper.

7- Add 3 TB sour cream. 4 TB mayonnaise, 2 tsp Curry powder, ½ tsp sugar to the carrot mixture and stir to combine.

8- Heat tortillas in the microwave or lightly steam them.

9- Place tortillas on a clean work surface. Spread the chicken salad on the bottom third of the tortilla leaving about a 1-inch border on both sides.

Putting the Curried Chicken Wraps Together

10- Top with a large dabble of shredded carrots. Fold up the bottom of the tortilla, then fold left over right sides toward the filling. Then roll up the tortillas to form a wrap.

11- Cut the wraps in half using a diagonal cut.

12- Serve with any remaining shredded carrots and optional chips.

There you have it. Not only are these curry chicken wraps delicious, but the combination of brightly colored ingredients makes a beautiful presentation on your plate.

Enjoy!

Curried Chicken Salad Wrap Recipe // Super Quick and Delicious Meal

curried chicken wrap
The golden raisins and creamy curry sauce mixed with bright shredded carrots and grilled chicken is the perfect mix to stuff inside a steamy tortilla.
  • Prep Time10 min
  • Cook Time15 min
  • Total Time25 min
  • Yield4
  • Serving Size1

INGREDIENTS

    • 4 scallions chopped
    • Juice of ½ lemon
    • 3 chicken breasts or 8 chicken tenders or shredded chicken
    • ½ cup golden raisins
    • 2 cups shredded carrots
    • 3 TB sour cream
    • 4 TB mayonnaise
    • 1 TB curry powder
    • 4 large flour tortillas
    • 1 tsp olive oil
    • ½ tsp. sugar/honey
    • salt & pepper

INSTUCTIONS

1

Wash and dry the produce.

 
2

Cook the chicken (grill, pan fry or use Instant Pot shredded Chicken)

3

Thinly slice 4 scallions

4

Finely dice or shred chicken

5

In a medium bowl, combine ½ cup raisins, chopped scallions, and the juice of ½ lemon.

6

Grab a second bowl and toss shredded carrots with a drizzle of olive oil and a pinch of salt & pepper.

7

Add 3 TB sour cream. 4 TB mayonnaise, 2 tsp Curry powder, ½ tsp sugar to the carrot mixture and stir to combine.

8

Heat tortillas in microwave or lightly steam.

9

Place tortillas on clean work surface. Spread the chicken salad on the bottom third of the tortilla leaving about a 1 inch border on both sides.

10

Top with a large dabble of shredded carrots. Fold up the bottom of the tortilla, then fold left over right sides toward the filling. Then roll up tortillas to form a wrap.

11

Cut the wraps in halve using a diagonal cut.

Serve with any remaining shredded carrots, and optional chips.

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Picture of Jan Howell

Jan Howell

Whether it’s a new recipe, a fun craft, or some handy tips for your garden and home, I hope to empower and inspire you with skills that you can use to create joy, improved health, and to do it in a simple way.

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