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Product Recommendations

Here are some of my favorite items that I have found helpful on my journey to better health and wellbeing.

Grosche Perfect Tea Maker

Grocsche Perfect Tea Maker

Easy to use bottom dispensing teapot and loose leaf tea infuser. It’s the best tea infuser for loose tea because of its ease of use. This is a game-changer when it comes to making tea.

 It’s great for brewing loose leaf tea. This is easy to use and easy to clean and is very durable. I love it!

hand lemon juicer

Citrus Juicer

This hand-held lemon squeezer won’t waste an ounce of juice! No pulp, seed, and peel-free, without spritzing juice on your hands during use. The citrus press squeezes lemon or limes quickly. I love that it is manual and stores nicely in a drawer.

Adaptive Yoga DVD

Do you have some kind of limitation that is keeping you from exercising? Joint problems, age, weight, chronic illness, and other conditions may be limiting your ability to move as you would like. In this DVD I guide you through exercises and traditional yoga poses that have been adapted and modified so you CAN move and stretch in a way that is safe, gentle, and effective. 

Favorite Yoga Mat

This is one of my favorite yoga mats! This durable, yet lightweight exercise yoga mat is extra-thick for the additional cushioning your joints need during any yoga or fitness routine

DIMENSIONS: 68″L x 24″W x 6mm Thick

Needak Mini Trampoline

Rebounding is one of the best exercises out there! I have one of these mini trampolines and have been very pleased with it.

15 ml Spray Attachment

These little spray attachments fit on any 15 ml essential oil bottle. Make your own travel-size spray bottle!