Curried Chicken Salad Wrap Recipe // Super Quick and Delicious Meal
When you need a quick and delicious meal, this curried chicken salad wrap recipe will “wrap your dinner up” and leave you satisfied.
The golden raisins and creamy curry sauce mixed with bright shredded carrots and grilled chicken is the perfect mix to stuff inside a steamy tortilla.
What I love about this recipe is that it is super quick to make and perfect for lunch or a quick dinner.
Ingredients: Curried Chicken Salad Wraps
- 4 scallions chopped
- Juice of ½ lemon
- 3 chicken breasts or 8 chicken tenders or shredded chicken
- ½ cup golden raisins
- 2 cups shredded carrots
- 3 TB sour cream
- 4 TB mayonnaise
- 1 TB curry powder
- 4 large flour tortillas
- 1 tsp olive oil
- ½ tsp. sugar/honey
- salt & pepper
Optional Additions:
- halved grapes
- chopped celery
- toasted slivered almonds
Instructions: Curried Chicken Salad Wrap
1- Wash and dry the produce.
2- Cook the chicken (grill, pan fry, or use my Instant Pot shredded Chicken recipe)
3- Thinly slice 4 scallions
4- Finely dice or shred chicken
5- In a medium bowl, combine ½ cup of raisins, chopped scallions, and the juice of ½ lemon.
6- Grab a second bowl and toss shredded carrots with a drizzle of olive oil and a pinch of salt & pepper.
7- Add 3 TB sour cream. 4 TB mayonnaise, 2 tsp Curry powder, ½ tsp sugar to the carrot mixture and stir to combine.
8- Heat tortillas in the microwave or lightly steam them.
9- Place tortillas on a clean work surface. Spread the chicken salad on the bottom third of the tortilla leaving about a 1-inch border on both sides.
Putting the Curried Chicken Wraps Together
10- Top with a large dabble of shredded carrots. Fold up the bottom of the tortilla, then fold left over right sides toward the filling. Then roll up the tortillas to form a wrap.
11- Cut the wraps in half using a diagonal cut.
12- Serve with any remaining shredded carrots and optional chips.
There you have it. Not only are these curry chicken wraps delicious, but the combination of brightly colored ingredients makes a beautiful presentation on your plate.
Enjoy!
Jan Howell
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Curried Chicken Salad Wrap Recipe // Super Quick and Delicious Meal
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The golden raisins and creamy curry sauce mixed with bright shredded carrots and grilled chicken is the perfect mix to stuff inside a steamy tortilla.
- Prep Time10 min
- Cook Time15 min
- Total Time25 min
- Yield4
- Serving Size1
INGREDIENTS
- 4 scallions chopped
- Juice of ½ lemon
- 3 chicken breasts or 8 chicken tenders or shredded chicken
- ½ cup golden raisins
- 2 cups shredded carrots
- 3 TB sour cream
- 4 TB mayonnaise
- 1 TB curry powder
- 4 large flour tortillas
- 1 tsp olive oil
- ½ tsp. sugar/honey
- salt & pepper
INSTUCTIONS
Wash and dry the produce.
Cook the chicken (grill, pan fry or use Instant Pot shredded Chicken)
Thinly slice 4 scallions
Finely dice or shred chicken
In a medium bowl, combine ½ cup raisins, chopped scallions, and the juice of ½ lemon.
Grab a second bowl and toss shredded carrots with a drizzle of olive oil and a pinch of salt & pepper.
Add 3 TB sour cream. 4 TB mayonnaise, 2 tsp Curry powder, ½ tsp sugar to the carrot mixture and stir to combine.
Heat tortillas in microwave or lightly steam.
Place tortillas on clean work surface. Spread the chicken salad on the bottom third of the tortilla leaving about a 1 inch border on both sides.
Top with a large dabble of shredded carrots. Fold up the bottom of the tortilla, then fold left over right sides toward the filling. Then roll up tortillas to form a wrap.
Cut the wraps in halve using a diagonal cut.
Serve with any remaining shredded carrots, and optional chips.
Curried Chicken Salad Wrap Recipe // Super Quick and Delicious Meal
The golden raisins and creamy curry sauce mixed with bright shredded carrots and grilled chicken is the perfect mix to stuff inside a steamy tortilla.
4
servings10
minutes300
kcal1
cupKeep the screen of your device on
Ingredients
- 4
scallions chopped
Juice of ½ lemon
3 chicken breasts or 8 chicken tenders or shredded chicken
- 1/2 cup
golden raisins
- 2 cups
shredded carrots
- 3 TB
sour cream
- 4 TB
mayonnaise
- 1 TB
curry powder
- 4 large
flour tortillas
- 1 tsp.
olive oil
- 1/2 tsp.
sugar or honey
salt & pepper (to taste)
Directions
Wash and dry the produce.
Cook the chicken (grill, pan fry or use Instant Pot shredded Chicken)
Thinly slice 4 scallions
Dice or shred chicken
In a medium bowl, combine ½ cup raisins, chopped scallions, and the juice of ½ lemon.
Grab a second bowl and toss shredded carrots with a drizzle of olive oil and a pinch of salt & pepper.
Add 3 TB sour cream. 4 TB mayonnaise, 2 tsp Curry powder, ½ tsp sugar to the carrot mixture and stir to combine.tions Step
Heat tortillas in microwave or lightly steam.
Place tortillas on clean work surface. Spread the chicken salad on the bottom third of the tortilla leaving about a 1 inch border on both sides.
Top with a large dabble of shredded carrots. Fold up the bottom of the tortilla, then fold left over right sides toward the filling. Then roll up tortillas to form a wrap.
Cut the wraps in halve using a diagonal cut.
Serve with any remaining shredded carrots, and optional chips.
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3 Comments
This looks tasty and easy to make! Sounds perfect for a quick lunch. I will have to try this!
Looks delicious. I would leave out the curry, but I will try this.
It should be yummy even without the curry. Let me know how it goes.