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Check out the posts for
HEALTH AND WELLBEING
Happy Feet // Why Going Barefoot Is So Good for You
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Emotional Freedom App – The Coolest Way To Release Negative Emotions
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How To Freeze Eggs // 3 Safe Efficient Ways
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Natural Sore Throat Remedies / 4 Tried and Tested Solutions That Work
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How To Make Your Own Natural Toothpaste / Simple To Make Recipe
September 3, 2022
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How To Cut Watermelon Sticks // Fun Finger Foods
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The 4 Minute Workout | Nitric Oxide Boost at Any Age | Dr. Zach Bush
June 4, 2022
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Creamy & Delicious Herb Ranch Dressing Recipe || Vegan Option
May 25, 2022
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Roasted Veggie Orzo Salad Recipe | Simply Delicious
May 14, 2022
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The Best Gluten-Free Carrot Cake Recipe // Simply Delicious
April 23, 2022
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Simple Meal Planning Tips – How To Take the Stress Out of Dinnertime
April 15, 2022
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Yummy Crispy Kale Chips | 4 Seasoning Options
May 17, 2021
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Spunky 101-Year-Old Woman Gives Advice on Living Healthy Life
July 9, 2020
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NO FOG FACE MASK | Simple Hack That Really Works
May 29, 2020
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Powerful DIY Disinfectant Spray | 3 Ingredients
April 19, 2020
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Chair Yoga for Anxiety and Depression
April 5, 2020
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Move Your Body: The Benefits of Daily Movement
March 21, 2020
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DIY: Non-Toxic Foaming Hand Wash
February 15, 2020
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Yarrow Tea: Cold & Flu Buster
February 13, 2020
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8 Warming & Healthy Instant Pot Soup Recipes
January 30, 2020
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Get Your Money’s Worth: How to Get Every Last Drop Out of the Container
January 18, 2020
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Beat the Winter Blues: Make Your Own Sunshine
January 11, 2020
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Adaptive Yoga: An Exercise Anyone Can Do
January 2, 2020
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Muesli: A Breakfast Recipe Super Star
December 28, 2019
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How To Make Healing Salve
December 26, 2019
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DIY Essential Oil Travel Case: Take your favorite oils with you
November 8, 2019
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4 Benefits of Ending Your Showers Cold
August 11, 2019
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Condensed Cream Soup Recipe – No MSG
August 4, 2019
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Stretches in Bed – Start Your Day the YOGA Way
July 13, 2019
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How To Make Tooth Powder – Easy DIY Recipe
May 14, 2019
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Exercises to Strengthen and Stretch Your Feet – Foot Lovin’ Yoga
April 21, 2019
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Office Yoga: 10 Poses to Prevent Stiffness & Fatigue While at Work
March 31, 2019
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Foot Myofascial Release: Use a Tennis Ball to Relieve and Prevent Pain
January 14, 2019
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How to Make Healing Bone Broth in the Instant Pot
January 6, 2019
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Winter Ready? 8 ways to keep you warm and healthy this season
December 6, 2018
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The Power of Feeling Grateful
November 22, 2018
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Quinoa Harvest Salad – A Healthy Bowl of Flavor!
November 11, 2018
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Plantain – Healing Herb Growing Right Under Your Feet
September 13, 2018
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Morning Lemon Water – 5 Benefits of Drinking It Daily
August 13, 2018
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Instant Pot Beets – The Healthy Low-down
May 17, 2018
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DIY Natural Deodorant Recipe – Dang Good Stuff
May 6, 2018
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Instant Pot Brussel Sprouts – Quick, Healthy and Yummy
March 1, 2018
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Soothing Thyme Bath Soak – How to relieve chest congestion & cough naturally
February 4, 2018
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Chicken ZOODLE Soup – INSTANT POT – Soothing and Delicious
December 31, 2017
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Instant Pot Spaghetti Squash – A Great Alternative To Pasta
October 16, 2017
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Mock Tuna Salad – Using Soaked Raw Almonds
August 27, 2017
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Instant Pot: Zucchini & Basil Soup
July 27, 2017
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How to Clean And Freeze Raspberries
July 9, 2017
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Toasted Pumpkin Seeds – A Healthy Snack
June 4, 2017
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Hard Boiled Eggs in the INSTANT POT
April 29, 2017
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Instant Pot Rice – Perfect Every Time!
April 2, 2017
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Cilantro: The Benefits, Uses and How To Keep It Fresh
March 5, 2017
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Whole Roasted Chicken – Instant Pot
February 12, 2017
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Tension Release For Neck and Shoulders – No Massage Therapist Required!
January 31, 2017
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Yummy Gluten Free Blueberry Crisp
January 19, 2017
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Greek Yogurt in the Instant Pot- Thick & Creamy
December 18, 2016
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Sore Throat: 4 Alternative Remedies That Work
December 2, 2016
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Sauerkraut: The Health Benefits & How To Make Your Own
November 27, 2016
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Yummy Shredded Chicken – INSTANT POT
November 1, 2016
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HOLISTIC LIVING: Healthy Travel Tips
September 2, 2016
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Quick And Simple Baked Potatoes In The Instant Pot
August 4, 2016
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Money Friends – Rekindle Your Relationship With Money
July 21, 2016
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July 4, 2016
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26 Day Detox – Getting Rid Of The Clutter
June 29, 2016
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26 Day Detox – Phase Three
June 25, 2016
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26 Day Detox – Half Way There
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Rebounding Demo
June 19, 2016
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26 Day Detox: Phase 2 Green Smoothies
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26 Day Detox: Day 4
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26 Day Detox: Emotional Reactions
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26 Day Detox: Food Elimination
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26 Day Detox: My REAL Experience
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May 30, 2016
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Olive Garden’s Minestrone Soup – Instant Pot
May 15, 2016
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April 21, 2016
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February 22, 2016
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The Benefits Of Using An Eye Pillow
February 10, 2016
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DIY Foot Warmer Tutorial
January 5, 2016
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November 28, 2015
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Non-Toxic Whiteboard Cleaner
September 18, 2015
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Rebounding: The Benefits, The How and The Why
July 5, 2015
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Grain Free Nut Balls
May 31, 2015
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EMOTIONAL RELEASE: Your Path Back To Health
April 13, 2015
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Ghee: Benefits and How To Make Your Own
November 3, 2013
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March 26, 2012
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Black Bean Enchiladas
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Black Bean Burger
February 13, 2012
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Move Your Body
January 8, 2012
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