FREE Emotion Code Gift Package

emotion code gift package

I just listened to a live webinar with Dr. Bradley Nelson on FMTV and he gave a link for a FREE Emotion Code Gift Package that he is offering. You can go to the link HERE. He is very generous for sharing this information! You get the PDF download for the Emotion Code book, and the mp3 audio of the book. This is a great way to listen to the book while driving in your car.

As an Emotion Code practitioner, I know the benefits of this amazing technique and have seen it change the lives of many people. I know it may be “OUT THERE” and a little woo woo for some of you, but I hope you will take a few minutes and watch the trailer to the movie E-Motion and open your mind a little. This video clip does a great job of explaining a little bit about energy work and how negative emotions do have an effect on you.

Play Video

I use the Emotion Code along with other techniques in my practice to release trapped and blocked emotions. This is an awesome thing to know and very easy to learn and use.

By the way, FMTV.com is a great access to a lot of good info about nutrition, food, emotional work, and many other holistic topics. They have recipes, yoga classes, documentaries, and much more.

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    Upcycled Felted Wool Sweater Balls

    felted wool sweater balls

    I hope you have been saving  the sweater scraps when you are cutting out your sweater mittens, slippers, or other felted wool projects, because I am going to show you how easy it is to make these adorable upcycled felted wool sweater balls. Who would have thought that you could still do something with a 3 inch piece of sweater. I don’t throw any of these precious scraps away, even the littlest pieces get saved for laundry dryer balls.

    You are probably wondering what you do with a bunch of balls made with sweaters.

    Instead of yarn pom poms on my elf slippers, I find a cute sweater color and make a sweater ball.

    Look how cute they look just sitting in a bowl. Add a little color and texture to any room.

    I have used them for a button on my tablet purse…….

    …and on my “hip purse”.

    Look how cute they look sewn to this little girl poncho.

    Video Tutorial

    Here is a quick tutorial on how easy it is to make this little gems.

    I know you can make similar balls that are more uniform using special wool fibers for “felting”, but I find these have a little more character, because of the different sweater textures and stitches.

    I am hoping to have enough soon to make a fun garland.

    Get your tote of scraps, a pair of scissors, a good movie and cut away.

    I like to keep a plastic zip bag full of wool circles, thread and a pair of scissors. It makes a great on-the-go project. (For those of you who like to take advantage of down time while traveling, chilling out, or those fun stays in waiting rooms).

    I would love to see if any of you have any other great ideas of how to use these cute little fellas. Send me your ideas or better yet, send me a snap of your creations.

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