Delicious Crunch Roll Bowl Recipe With Spicy Mayo Dressing
This crunch roll bowl is a delicious combination of teriyaki browned tofu, served over a bed of rice, and topped with edamame, cucumber, avocado, and a little toss of crunchy onions. Top it off with a drizzle of spicy mayo dressing and you’ve got a tasty crunch roll bowl that you’re going to fall in love with.
When it comes to sushi, I’m not much of a fan of the fish-based rolls, BUT I do love a good California crunch roll! This recipe is quick and easy to make and the flavor is to die for.
If you’re not a tofu lover, you can substitute it for portobello mushrooms, or just leave it out completely. If you’ve never tried tofu, I suggest you give it a whirl. The teriyaki sauce really does make it taste good and it is a good source of protein.
Preparing the rice for this CRUNCH ROLL BOWL dish can be done a lot faster using the Instant Pot (my favorite appliance ever)!
Crunch Roll Bowl Ingredients
- 1 block extra firm tofu
- 1 cup rice, uncooked
- 2 cups frozen shelled edamame
- 1 cucumber, finely diced
- 1 avocado, cut into chunks or slices
- 1 jalapeno, thinly sliced (if you want more heat)
- a swish of neutral oil (avocado or olive oil)
- ½ cup teriyaki or a savory-sweet Asian-inspired sauce
- ½ cup crunchy fried onions, crushed (the kind you buy in a carton when you’re making green bean casserole).
Spicy Mayo Ingredients
- ½ cup mayo
- 2-3 Tablespoons Sriracha (adjust to taste)
Crunch Roll Bowl Instructions
1- Prepare the spicy mayo by simply mixing the mayo and sriracha together.
2- Prep the tofu: Press the water out of the tofu. (Here is a great video showing how to do that if you don’t know how).
3- Cook the rice (Use the Instant Pot if you have one)!
4- Cook edamame according to package directions.
5- Cook the tofu: Cut the tofu into cubes. Heat a little oil over medium-high heat. Add the tofu and fry until golden brown. Add about 1/4 to 1/3 cup of teriyaki sauce, just enough to coat the tofu, and stir fry again until golden brown.
6- Assemble bowls with rice, tofu, more teriyaki sauce, edamame, cucumber, crunchy onions, and spicy mayo.
Enjoy!
Yum, Yum!
Delicious Crunch Roll Bowl Recipe With Spicy Mayo Dressing
This crunch roll bowl is a delicious combination of teriyaki browned tofu, served over a bed of rice, and topped with edamame, cucumber, avocado, and a little toss of crunchy onions. Top it off with a drizzle of spicy mayo dressing and you’ve got a tasty crunch roll bowl that you’re going to fall in love with.
- Prep Time20 min
- Cook Time10 min
- Total Time30 min
- Yield4
INGREDIENTS
- 1 block extra firm tofu
- 1 cup rice, uncooked
- 2 cups frozen shelled
- edamame
- 1 cucumber, finely diced
- 1 avocado, cut into chunks or slices
- 1 jalapeno, thinly sliced (if you want a more heat)
- swish of neutral oil
- ½ cup teriyaki or savory-sweet Asian-inspired sauce
- ½ cup crunchy fried onions, crushed
Spicy Mayo
- ½ cup mayo
- 2-3 Tablespoons sriracha (adjust to taste)
INSTUCTIONS
Prep the tofu: Press the water out of the tofu. (Here is a great video showing how to do that if you don’t know how).
Cook the rice (Use the Instant Pot if you have one)!
Cook edamame according to package directions.
Cook the tofu: Cut the tofu into cubes. Heat a little oil over medium high heat. Add the tofu and fry until golden brown. Add about 1/4 to 1/3 cup of sauce, just enough to coat the tofu, and stir fry again until golden brown.
Assemble bowls with rice, tofu, more teriyaki sauce, edamame, cucumber, crunchy onions, and spicy mayo.
Enjoy! YUM, YUM!
Jan Howell
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Jan Howell
Whether it’s a new recipe, a fun craft, or some handy tips for your garden and home, I hope to empower and inspire you with skills that you can use to create joy, improved health, and to do it in a simple way.
