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26 Day Detox – Day 26

July 4, 2016

It is DAY 26 of my 26 day detox and I am still alive! In fact, I feel better than I have in a very long time. It was NOT an easy task. It was 26 days full of cravings, emotions, determination, frustration, and exploration. I learned a lot of things about myself and my body. I … [Read more...]

Filed Under: Books, Health and Wellbeing, Healthy Eating, Things I Recommend Tagged With: 26 day detox, Ahlea Khadro, healthy eating, Loise Hay

26 Day Detox – Getting Rid Of The Clutter

June 29, 2016

herbs

Here I am on day 21 and into PHASE 4 of the 26 day detox. Still going strong and feeling pretty good even after the liver and gallbladder flush, which I will tell you about in more detail below. I just wanted to point out that doing this detox is not only clearing toxins from my … [Read more...]

Filed Under: Health and Wellbeing, Healthy Eating, Organizing Tagged With: 26 day detox, clearing clutter, liver cleanse, organizing

26 Day Detox – Phase Three

June 25, 2016

watermelon drink

I am currently in the middle of PHASE THREE of the 26 day detox. I made it through 2 days of nothing but watermelon (barely). This was the kidney cleanse part. It wasn't quite as bad as I thought, but last night I was pretty dang hungry! My husband and I usually go out to eat on … [Read more...]

Filed Under: Health and Wellbeing, Healthy Eating Tagged With: 26 day detox, apple juice, gall bladder cleanse, kidney cleanse, watermelon, watermelon juice

26 Day Detox – Half Way There

June 22, 2016

Black Bug Soup

It has been a few days since I last reported on the detox. I am on day 14, half way there and still going strong. Perhaps you thought I had given up and fell off the wagon. I just wanted to give you a little break from all the minute details, after all, not everyone is interested … [Read more...]

Filed Under: Health and Wellbeing, Healthy Eating, Mental & Emotional, Physical Health Tagged With: 26 day detox, emotional release, healthy eating

26 Day Detox: Phase 2 Green Smoothies

June 15, 2016

I am into day 3 of Phase 2, which is the SEVENTH day of the detox. For THREE DAYS it has pretty much green smoothies for breakfast, lunch and dinner. Yep, so excited. So glad to have what I usually have for breakfast, minus the almond butter. (Which I do miss). I'm not a big fan … [Read more...]

Filed Under: Health and Wellbeing, Healthy Eating Tagged With: 26 day detox, green smoothies

26 Day Detox: Day 4

June 12, 2016

Whew! I am almost at the end of detox day 4 and so ready to move on to the next 3 days which will be green smoothies.  I could hardly get down my lunch today. Things are tasting so bland. We tried to switch things up a bit and mashed the potatoes and topped them Hipo soup  gravy. … [Read more...]

Filed Under: Health and Wellbeing, Healthy Eating Tagged With: 26 day detox, detoxing

26 Day Detox: Emotional Reactions

June 11, 2016

I went to bed last night feeling like crap physically and emotionally. I was thinking to myself "what the heck have I done?" It's one thing to choose into something like this, but another to make it public and have to be accountable, and who wants to screw up, right? Who would … [Read more...]

Filed Under: Health and Wellbeing, Mental & Emotional Tagged With: 26 day detox, EFT, emotional release, healthy eating, skin brushing

26 Day Detox: Food Elimination

June 11, 2016

The first phase of the detox is food elimination. This is what we will be eating for the next FOUR days. Beautiful isn't it.  I don't think I have ever purchased so many veggies. Fitting them in my fridge was interesting. Too bad the garden isn't producing quite yet. I forgot … [Read more...]

Filed Under: Health and Wellbeing, Healthy Eating Tagged With: 26 day detox, food elimination diet, green smoothie girl

26 Day Detox: My REAL Experience

June 10, 2016

I am embarking on a 26 day detox and I thought I would take you along for the ride. Instead of just giving you the technical details of what I will be eating and NOT eating for 21 days, I am going to be a little vulnerable here and share some REAL stuff.  I am not doing this … [Read more...]

Filed Under: Alternaitive Health, Health and Wellbeing, Healthy Eating Tagged With: 26 day detox, alternative health, autoimmune disease, cleansing, green smoothie girl, ITP, Lupus, Robyn Openshaw

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Thanks for stopping by! I hope this will be a place where you can come to be INSPIRED, find fun things to CREATE, and maybe LEARN something new. Wherever you are in your life and whatever you are doing, I hope you CHOOSE to make it simple! "Life is meant to be enjoyed, not just endured". Enjoy!

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