26 Day Detox: Food Elimination

The first phase of the detox is food elimination. This is what we will be eating for the next FOUR days. Beautiful isn’t it.  I don’t think I have ever purchased so many veggies. Fitting them in my fridge was interesting. Too bad the garden isn’t producing quite yet. I forgot to mention on the […]

26 Day Detox: My REAL Experience

I am embarking on a 26 day detox and I thought I would take you along for the ride. Instead of just giving you the technical details of what I will be eating and NOT eating for 21 days, I am going to be a little vulnerable here and share some REAL stuff.  I am […]

valentine gifts

Homemade Valentine Gifts From The Heart

Valentine’s day is one of my most favorite holidays! I enjoy it more than Christmas. One day I contemplated why that is so, and I came to a conclusion. All the other holidays seem to have so many expectations and stress around them. Then in February there isn’t much going on, you are doing all […]

emotion code gift package

FREE Emotion Code Gift Package

I just listened to a live webinar with Dr. Bradley Nelson on FMTV and he gave a link for a FREE Emotion Code Gift Package that he is offering. You can go to the link HERE. He is very generous for sharing this information! You get the PDF download for the Emotion Code book, and […]