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Check out the posts for
Self Care
Happy Feet // Why Going Barefoot Is So Good for You
April 1, 2023
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Emotional Freedom App – The Coolest Way To Release Negative Emotions
March 4, 2023
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NO FOG FACE MASK | Simple Hack That Really Works
May 29, 2020
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Chair Yoga for Anxiety and Depression
April 5, 2020
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Beat the Winter Blues: Make Your Own Sunshine
January 11, 2020
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Exercises to Strengthen and Stretch Your Feet – Foot Lovin’ Yoga
April 21, 2019
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Foot Myofascial Release: Use a Tennis Ball to Relieve and Prevent Pain
January 14, 2019
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Tension Release For Neck and Shoulders – No Massage Therapist Required!
January 31, 2017
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Skin Brushing, Positive Affirmations and Mirror Work: The Perfect Combination
April 21, 2016
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The Benefits Of Using An Eye Pillow
February 10, 2016
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DIY Foot Warmer Tutorial
January 5, 2016
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