The simple habit of skin brushing reduces cellulite, detoxifies for beautiful skin and many other health and beauty benefits! Skin brushing has been a very hot topic on my blog and I want to keep you informed on the latest. Green Smoothie Girl has generously provided a video … [Read more...]
Ending Your Showers Cold!
End your shower COLD, or at least COOL! Now this may not seem like the most fun thing to do, but it is quite nice, and the many benefits are well worth it. I have been doing this for quite some time and love the way it makes me feel both physically and mentally. Here … [Read more...]