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The Latest on SKIN BRUSHING

June 10, 2013

The Latest on SKIN BRUSHING

The simple habit of skin brushing reduces cellulite, detoxifies for beautiful skin and many other health and beauty benefits! Skin brushing has been a very hot topic on my blog and I want to keep you informed on the latest. Green Smoothie Girl has generously provided a video … [Read more...]

Filed Under: Alternaitive Health, Health and Wellbeing Tagged With: alternative remedies, better looking skin, free skin brushing chart, Good Health Habits, healthy habits, lymphatic drainage, skin brushing, skin brushing chart, skin brushing diagram

Ending Your Showers Cold!

January 26, 2012

Ending Your Showers Cold!

End your shower COLD, or at least COOL! Now this may not seem like the most fun thing to do, but it is quite nice, and the many benefits are well worth it. I have been doing this for quite some time and love the way it makes me feel both physically and mentally.  Here … [Read more...]

Filed Under: Alternaitive Health, Self Care, Things I Recommend Tagged With: alternative remedies, better circulation, better looking skin, cold shower therapy, ending shower cold, Good Health Habits, healtheir hair, healthy habits, Things I Recommend

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Thanks for stopping by! I hope this will be a place where you can come to be INSPIRED, find fun things to CREATE, and maybe LEARN something new. Wherever you are in your life and whatever you are doing, I hope you CHOOSE to make it simple! "Life is meant to be enjoyed, not just endured". Enjoy!

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