It's that time of year again for the Tapping World Summit! Some of you may be wondering what the heck is the Tapping World Summit. For those of you not familiar with EFT, (Emotional Freedom Technique), it is a very simple method that combines ancient Chinese acupressure and … [Read more...]
Sore Throat: 4 Alternative RemediesThat Work
If you are experiencing a sore throat, don't jump in the car and run to the clinic just yet. I am going to share with you 4 simple alternative remedies for a sore throat that really work! Many of the ingredients you probably already have in your … [Read more...]
HOLISTIC LIVING: Healthy Travel Tips
I went on a little vacation this week, and as I was gathering all my goods, I thought it would be a fun idea to show you some things I do and some things I take along with me. Here are some healthy tips and tricks that I do to maintain SOME holistic living while … [Read more...]
26 Day Detox: My REAL Experience
I am embarking on a 26 day detox and I thought I would take you along for the ride. Instead of just giving you the technical details of what I will be eating and NOT eating for 21 days, I am going to be a little vulnerable here and share some REAL stuff. I am not doing this … [Read more...]
Skin Brushing, Positive Affirmations and Mirror Work: The Perfect Combination
You know how passionate I am about skin brushing, and I am also a huge fan of positive affirmations and mirror work. ( I have Louise Hay to thank for inspiring me all these years). I have been doing this stuff for a long time and it really works! I want to share with you how skin … [Read more...]
8 Morning Rituals To Start Your Day Feeling Great
Is it time to give your morning routine a makeover? The things you do, and the thoughts you think first thing in the morning, can either make or break the rest of your day. I have found that if I have some sort of ritual or routine that I do every day, it helps me avoid the … [Read more...]
EMOTIONAL RELEASE: Your Path Back To Health
Unresolved negative thoughts, feelings and emotions may be contributing to, and be the root cause of your depression, weight problems, and poor health. You can do something about it! Allow yourself to move into more joy, health, and peace of mind. I get asked quite frequently … [Read more...]
How To Make Tooth Powder – Easy DIY Recipe
Why in the world would you want to make your own toothpaste or tooth powder? It's not like you already have a million things to do! Right? Well, trust me, this is well worth your time. This is a simple, cost effective way to care for you and your families teeth! Here are 4 … [Read more...]
How To Make Healing Salve
You don't have to be a serious herbalist or witch doctor to make your own salve. It is really very easy to whip up and you won't ever go back to Neosporin or whatever else you are using for cuts, scrapes, bug bites, diaper rash, lip balm or dry skin. My family uses this a … [Read more...]
The Latest on SKIN BRUSHING
The simple habit of skin brushing reduces cellulite, detoxifies for beautiful skin and many other health and beauty benefits! Skin brushing has been a very hot topic on my blog and I want to keep you informed on the latest. Green Smoothie Girl has generously provided a video … [Read more...]